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About Us

Strength United, Goals Achieved.

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Happy Member in our Fitness & Gym

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The Strength Team

Fit Fam, Strong Team.

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RIchard Thompson
Crossfit Expert
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Jessica Anderson
Crossfit Expert
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Jason St. Pierre
Crossfit Expert
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BMI Weight Chart Information.

BMI

Weight Status

Below 18,5
Underweight
18,5 - 24,9
Healthy
25,0 - 29,9
Overweight
30,0 - and Above
Obese
*BMR Metabolic Rate / BMI Body Mass Index

Let's Determine Your BMI.

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Blog Post

Discover the Latest Fitness Trends.

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